Hair is something we have in abundance as mammals, but as one of nature?s cruel jokes, if you do manage to lose hair at all, it?s most likely going to be from the one place you?d prefer to keep it ? your head! Don?t sit there and sing the balding blues. Read these tips on how you can thwart hair loss.
Your male pattern baldness is most likely the result of a chemical reaction that?s taking place in your body, where your testosterone is actually being used against you, so look in to correcting this by taking a testosterone supplement. It may just help you to grow some of that hair back.
Keeping your scalp as clean as possible can help you to prevent hair loss. Your scalp is just like your face in many ways. If you have clogged pores, you are more likely to have breakouts. If you have a dirty scalp, you are more likely to lose hair. Wash your scalp consistently with a mild cleansing product.
Don?t smoke! Limit your alcohol consumption! Most people do not associate smoking and alcohol consumption to hair loss. But, the fact is that they are factors which cause it! Eliminate smoking for healthier hair and a healthier body. Limit the amount of alcohol you consume ? on a weekly basis ? in order to prevent hair loss!
Don?t brush too much. Brushing your hair in general is good for your hair, stimulating the hair follicles and increasing blood flow. However, care should be taken not to brush too much or too hard. Brushing hair more than necessary can lead to split ends and breakage, which weaken the hair and lead to hair loss.
Using apple cider vinegar on your hair can prevent hair loss. Its natural ingredients help to keep hair healthy and in place. To use it properly, heat up the apple cider vinegar slightly. Then, pour a little on your hair and wrap it in a towel. Let it sit for an hour and then wash it out.
It is quite the cruel joke played on people that chest and back hair never seems to fall out, yet that hair on your head is always trying to jump off. Make sure you fight to keep your current hair and to grow back that hair from yesteryear by applying the information you read above. Hair growth is in your hands now.
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Source: http://healthandfitnesstips.biz/easy-tips-to-help-you-stop-hair-loss
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