Monday, December 24, 2012

Free Marketing Wisdom - Internet Marketing Rules Blog

If you?re a one-man operation in your internet business, chances are, you are doing all of the marketing yourself. You see with large corporations, they have different departments that can handle each aspect of an online business. They have a marketing department, a purchasing department, an IT department, a customer service department, and etc. It?s definitely tough trying to operate against a large corporation like this if you?re a one-man team.

But fret not. While the major corporations my have million dollar advertising budgets? you can get crafty with your marketing also, and still have a successful business without spending alot of money on things. What am I talking about here? Well, I?m talking about FREE marketing.

Now before you start your rant about how ineffective free marketing is, let me tell you that it just flat out works? over time. Sure advertising can bring you traffic within a matter of hours, but if you?re new? you will have to figure out how much you can afford to go negative on a new customer. How much your next product price will be when selling to your backend customers. And what the lifetime average value of a customer is in your business.

With free marketing, these things are important, but you don?t have to shell out any money for it. You can earn 100% free profits, and when done long enough, you can have a thriving business that just makes you alot of money - without the expense of paying for a new customer.

And when you couple this with a backend marketing strategy, you?re sales will skyrocket. Free marketing definitely does work, and it doesn?t take a long time to see the results that you are looking for from it. There are all kinds of free marketing techniques out there on the internet, but I personally like the idea of generating referrals.

This is like driving traffic without doing anything. Imagine if you have 100 people sending you referrals each and everyday. For 1, these referrals will more than likely have some sort of affinity to the niche. So their chances of buying things from you will more than likely be high.

Another free way to get traffic is with blogging. I personally enjoy blogging. It?s my own space where I can share my ideas and connect with my readers all at the same time. It?s a very powerful marketing medium. Some people?s businesses revolve all around blogging. They?ve made it their main staple of their internet business.

When starting off with your blog, you will want to strive to write 1 new blog post per day. Make each post around 400-500 words long, and really give your readers a pleasurable experience when reading your information. Some people will leave comments on your blog. Interact with them and begin to build a following. All of this can happen with a blog.

Don?t skimp on free marketing because it does work. It?s not as fast as paid advertising, but you can definitely use it to get you more sales.

Good luck with using free marketing in your online business today.

For more internet marketing secrets, simply visit the website below:
http://www.internetmarketing-rules.com/internetmarketing.html

Source: http://blog.internetmarketing-rules.com/2012/12/internet-marketing-free-marketing-wisdom.html

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Sunday, December 23, 2012

John Kerry A Familiar Face On The World Stage

WASHINGTON ? Sen. John Kerry, President Barack Obama's pick for secretary of state, is a familiar face to the world leaders vital to American interests.

The son of a diplomat and Obama's unofficial envoy, Kerry spent hours walking around the palace in Kabul persuading Afghanistan President Hamid Karzai to agree to a runoff election in fall 2009. The relationship will be crucial in the coming months as the administration draws down U.S. forces after more than a decade of war.

In Pakistan, Kerry helped quell the anger after the U.S. incursion into the country to kill Osama bin Laden in May 2011. The uneasy ties between Washington and Islamabad will be a priority for Kerry at the State Department.

"He knows most of the world leaders," said Sen. Lindsey Graham, R-S.C. "So when he goes into a country he will be a known quantity."

The five-term Massachusetts senator has spent his entire congressional career on the Foreign Relations Committee, the last six as chairman. He has traveled extensively both as intrepid lawmaker and administration emissary.

Fulfilling a Kerry dream, Obama on Friday tapped the 69-year-old lawmaker, a decorated Vietnam War veteran and 2004 Democratic presidential nominee, to replace Secretary of State Hillary Rodham Clinton for the top job at Foggy Bottom.

"I think it's fair to say that few individuals know as many presidents and prime ministers, or grasp our foreign policies as firmly as John Kerry," Obama said in making the announcement. "And this makes him a perfect choice to guide American diplomacy in the years ahead."

Kerry is expected to sail to confirmation, with both Republicans and Democrats praising the nomination. His friend, Sen. John McCain, R-Ariz., jokingly referred to him as "Mr. Secretary" earlier this month, a remarkable turn as just eight years ago Republicans ridiculed Kerry as a wind-surfing, elitist flip-flopper in his bid for the White House.

While Kerry has tamped down diplomatic fires for Obama, he has stepped ahead of the administration on a handful of crises. He joined McCain as an early proponent of a more aggressive policy toward Libya, pushing for using military forces to impose a "no-fly zone" over Libya as Moammar Gadhafi's forces killed rebels and citizens.

He was one of the early voices calling for Egyptian President Hosni Mubarak to step down as the revolution roiled the nation last year.

That independent voice may be tempered once he takes over as the administration's top diplomat.

"He's going to find what it's like to be part of an administration," said Sen. Richard Burr, R-N.C. "John's going to adapt to this well. I think he spent a lot of his time grooming to be a good secretary of state. ... I don't see any downside this nomination."

During his tenure, Kerry has pushed for reducing the number of nuclear weapons, shepherding a U.S.-Russia treaty through the Senate in December 2010, and has cast climate change as a national security threat, joining forces with Republicans on legislation that faced too many obstacles to win congressional passage.

He has led delegations to Syria and met a few times with President Bashar Assad, now a pariah in U.S. eyes after months of civil war and bloodshed as the government looks to put down a people's rebellion. Figuring out an end-game for the Middle East country would demand all of Kerry's skills.

The selection of Kerry closes a political circle with Obama. In 2004, it was White House hopeful Kerry who asked a largely unknown Illinois state senator to deliver the keynote address at the Democratic convention in Boston, handing the national stage to Obama. Kerry lost that election to President George W. Bush. Four years later, Obama was the White House hopeful who succeeded where Kerry had failed.

Throughout this past election year, Kerry skewered Obama's Republican rival, Mitt Romney, at nearly every opportunity and was a vocal booster for the president's re-election. Kerry memorably told delegates at the Democratic National Convention in August: "Ask Osama bin Laden if he's better off now than he was four years ago."

Kerry and McCain, defeated presidential candidates who returned to the Senate, have joined forces repeatedly during the past few decades. In July 1995, the two decorated Vietnam War veterans provided political cover to President Bill Clinton when he normalized U.S. relations with Vietnam. Clinton had been dogged by questions about his lack of military service.

Kerry, the Yale graduate who enlisted in the Navy, was an appealing presidential nominee in 2004 for his Vietnam War service. Three years after the Sept. 11 terror attacks, national security credentials were critical against Bush.

But Kerry was pounded by the Swiftboat Veterans for Truth, a group that made unsubstantiated claims challenging Kerry's war record of a Silver Star, a Bronze Star for combat valor and three Purple Hearts. His candidacy also was dogged by his anti-war stance in April 1971 when he testified before the committee he would later chair and famously asked, "How do you ask a man to be the last man to die for a mistake?"

Kerry's move to the State Department will spark yet another special election in Massachusetts ? the third Senate contest since a 2010 special election following the death of Sen. Edward M. Kennedy in 2009.

Republican Sen. Scott Brown, who won the 2010 special election but lost last month to Democratic challenger Elizabeth Warren, is seen as a front-runner on the GOP side if he chooses to run again.

Possible Democratic candidates include Reps. Michael Capuano, Edward Markey and Stephen Lynch, and Ted Kennedy Jr., son of the late senator. Gov. Deval Patrick must name an interim senator to serve until the special election. Former Gov. Michael Dukakis and Victoria Kennedy, Edward M. Kennedy's widow, have been suggested as possible interim senators although Patrick hasn't publicly confirmed any names.

Kerry was in Pakistan last year in the midst of a diplomatic crisis after Raymond Davis, a CIA-contracted American spy, was accused of killing two Pakistanis.

Sen. Chris Coons, D-Del., a member of the Foreign Relations Committee, traveled to Pakistan around that time and recalled Kerry's influence.

"I arrived in Islamabad, I think, five days after Ray Davis had been taken into a jail in the Punjab and was at very real risk of being hauled out of the jail and lynched," Coons said. "Sen. Kerry was about to show up and negotiate on behalf of the administration. And it was clear that both the diplomats and the military folks we met with viewed him as a real man of credibility and experience who was likely to contribute meaningfully to those negotiations."

Davis pleaded self-defense. After weeks of wrangling between the U.S. and Pakistan, he was released in exchange for "blood money" paid to the dead men's relatives.

Sen. Bob Menendez, D-N.J., who likely will take over the chairmanship of the Foreign Relations Committee, said the high-level relationships that Kerry "built with world leaders will allow him to step seamlessly into the position and to ensure that there is no decline in U.S. leadership on important global issues during a transition."

___

Donna Cassata can be reached on Twitter at http://twitter.com/DonnaCassataAP

Related on HuffPost:

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Source: http://www.huffingtonpost.com/2012/12/22/john-kerry_n_2349972.html

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Netanyahu lauds Kerry nomination for U.S. secretary of state job

JERUSALEM (Reuters) - Israeli Prime Minister Benjamin Netanyahu on Saturday welcomed the appointment of his personal friend John Kerry as U.S. secretary of state and described him as "a known supporter of Israel's security".

President Barack Obama nominated Kerry on Friday, calling the veteran U.S. senator the "perfect choice" as America's top diplomat.

Netanyahu said in a statement: "I congratulate John Kerry on being chosen for the position of U.S. Secretary of State. Kerry is very experienced and is a known supporter of Israel's security."

But Netanyahu may find Kerry no less critical than his predecessor of Israel's policy of settlement building in the occupied West Bank, an area Palestinians want as part of a future state.

"When new settlements go up ... it undermines the viability of a two-state solution," Kerry told a Senate hearing.

Kerry will be the leading Cabinet member charged with tackling pressing global challenges, including trying to restart the stalled Israeli-Palestinian peace talks and Iran's nuclear standoff with the West.

Netanyahu, who has had frosty ties with Obama, also mentioned his good personal relations with Kerry in his statement.

"John Kerry and I are friends for many years and I greatly appreciated the fact that half a year ago, after the death of my father, he came to visit me during my mourning. I look forward to cooperating with him," he added.

While Obama put one important piece of his revamped cabinet in place, he held off on naming a new defense secretary.

The delay came in the face of a growing backlash from critics of former Republican Senator Chuck Hagel, who is considered a leading candidate to replace Leon Panetta at the Pentagon.

Officials in Netanyahu's office have privately voiced concern over the possibility that Hagel might take over at the Pentagon.

Some American Jewish leaders contend that Hagel, who left the Senate in 2008, at times opposed Israel's interests, voting several times against U.S. sanctions on Iran, and made disparaging remarks about the influence of what he called a "Jewish lobby" in Washington.

Asked last week about a statement by Hagel in 2006 that the "Jewish lobby intimidates a lot of people here," Senator Lindsey Graham of South Carolina said he would "have to answer for that comment" if he is nominated.

"And he'll have to answer about why he thought it was a good idea to directly negotiate with Hamas and why he objected to the European Union declaring Hezbollah a terrorist organization," said Graham, a member of the Senate Armed Services Committee. (Additional writing by Matt Spetalnick in Washington; Editing by Stephen Powell)

Source: http://news.yahoo.com/netanyahu-lauds-kerry-nomination-u-secretary-state-job-191806222.html

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Early signs show Egypt's Islamist-drafted constitution passing

CAIRO (Reuters) - Early indications suggested Egyptians approved an Islamist-drafted constitution in Saturday's second-round referendum despite opposition criticism of the measure as divisive.

As counting began, an official from the Muslim Brotherhood's political party, which backs President Mohamed Mursi, said a sample of a few hundred thousand votes had "yes" in the lead.

An official from the opposition National Salvation Front said their early exit polls showed the constitution passing.

Last week's first round returned 57 percent in favor of the constitution, according to unofficial data. The vote was split over two days as many judges refused to supervise the ballot.

The referendum committee may not declare official results for the two rounds until Monday, after hearing appeals.

Islamist backers of Mursi say the constitution is vital to move to democracy, nearly two years after an Arab Spring revolt overthrew authoritarian ruler Hosni Mubarak. It will provide stability for a weak economy, they say.

But the opposition accuses Mursi of pushing through a text that favors Islamists and ignores the rights of Christians, who make up about 10 percent of the population, as well as women.

"I'm voting 'no' because Egypt can't be ruled by one faction," said Karim Nahas, 35, a stockbroker, heading to a polling station in Giza, in greater Cairo.

At another polling station, some voters said they were more interested in ending Egypt's long period of political instability than in the Islamist aspects of the charter.

"We have to extend our hands to Mursi to help fix the country," said Hisham Kamal, an accountant.

VICE PRESIDENT ANNOUNCES RESIGNATION

Hours before polls closed, Vice President Mahmoud Mekky announced his resignation. He said he wanted to quit last month but stayed on to help Mursi tackle a crisis that blew up when the Islamist leader assumed wide powers.

Mekky, a prominent judge who said he was uncomfortable in politics, disclosed earlier he had not been informed of Mursi's power grab. The timing of his resignation appeared linked to the lack of a vice-presidential post under the draft constitution.

Rights groups reported alleged law violations during voting. They said some polling stations opened late, that Islamists illegally campaigned at some of them, and complained of voter registration irregularities, including listing of a dead person.

The new basic law sets a limit of two four-year presidential terms. It says sharia law principles remain the main source of legislation but adds an article to explain this further. It also says Islamic authorities will be consulted on sharia - a source of concern to Christians and other non-Muslims.

If the constitution passes, there will be parliamentary elections in about two months.

After the first round of voting, the opposition said alleged abuses meant the first stage of the referendum should be re-run.

But the committee overseeing the two-stage vote said its investigations showed no major irregularities in voting on December 15, which covered about half of Egypt's 51 million voters. About 25 million were eligible to vote in the second round.

MORE UNREST

If the charter is approved, the opposition says it is a recipe for trouble since it will not have received sufficiently broad backing and that it will not have been a fair vote.

"I see more unrest," said Ahmed Said, head of the liberal Free Egyptians Party and a member of the National Salvation Front, an opposition coalition formed after Mursi expanded his powers on November 22 and then pushed the constitution to a vote.

Protesters accused the president of acting like a pharaoh, and he was forced to issue a second decree two weeks ago that amended a provision putting his decisions above legal challenge.

Said cited "serious violations" on the first day of voting, and said anger against Mursi was growing. "People are not going to accept the way they are dealing with the situation."

At least eight people were killed in protests outside the presidential palace in Cairo this month. Islamists and rivals hurled stones at each other on Friday in Alexandria, the second-biggest city. Two buses were torched.

Late on Saturday, Mursi announced the names of 90 new members he had appointed to the upper house of parliament, state media reported, and a presidential official said the list was mainly liberals and other non-Islamists.

Mursi's main opponents from liberal, socialist and other parties said they had refused to take any seats.

Two-thirds of the 270-member upper house were elected in a vote early this year, with one third appointed by the president. Mursi, elected in June, had not named them till now. Mursi's Islamist party and its allies dominate the assembly. (Additional reporting by Tamim Elyan and Shaimaa Fayed; Writing by Edmund Blair and Giles Elgood; Editing by Mark Trevelyan and Jason Webb)

Source: http://news.yahoo.com/egypts-constitution-seen-passing-referendum-071453123.html

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Saturday, December 22, 2012

10 Hot n' Healthy Holiday Tips | Fooducate

Strawberry Santa

photo: sheknows.com

This is a guest blog post by Lori Kaley, MS, RD, LD, MSB.

Today is the first day of winter, and it seems the world has not yet ended! We are well into the holidays and food and drink is plentiful. And we?re all trying to navigate the myriad of events where it is so easy to overindulge. Of course we look forward to our favorite treats, those foods and beverages that only show up at this time of year. How can we still enjoy holiday traditions and come out of the season feeling good about the choices we made? Here are ten easy tips to help manage the abundance of foods constantly within reach, luring us at every turn.

  1. Take care of yourself ? Stick to your health routine as much as possible. This includes getting enough sleep, being physically active, eating nutritious meals and snacks including breakfast every day, drinking water, and finding balance with relaxing activities such as hobbies, reading or talking with friends.
  1. Miniature is in! ? Eat and drink small portions of richer, higher calorie items. Buy smaller items such as mini-muffins and small cookies. Use small glasses and plates. It is popular to serve ?bites? and ?sips? of desserts in shot glasses. The trick is to have only one or two!
  1. Keep dairy foods low-fat and fat-free ? It is easy to switch to lower fat dairy products such as 1% and skim milk, low-fat and fat-free yogurt and low-fat cheese since they taste great and work well in any recipe.
  1. Spice it up! ? Use small amounts of foods and spices with strong flavors. I love grating Romano or provolone cheese on top of hors d?oeuvres and soups. Strong flavors in small portions are satisfying.
  1. Fruits and veggies rule ? Always turn to fruits and vegetables since they are loaded with nutrition and are among the lowest calorie foods. Add them to every meal, munch for snacks, and mix into recipes. Bananas, clementines, and apples come in their own wrapping and are great for grab & go.
  1. Water and air are calorie-free and always will be ? Enjoy foods with high water content such as soups, salads, melons and berries. Air popped snacks such as popcorn and crackers can have fewer calories for the same portion size as other snacks. These foods fill you up.
  1. Get wet! ? If you drink alcohol, use sparkling water to water down drinks or have a glass of cool water in between every alcoholic drink. A recent study found that U.S. adults get an average of almost 100 calories each day from alcoholic beverages. Just last week I looked at the nutrition information on my lite beer, it has almost 100 calories! If I have one every night, I could easily gain about a pound a month, that?s close to 10 pounds in a year! Remember that alcohol has 7 calories per gram ? that?s more than carbohydrates (starches and sugars) and protein and a little less than fat.
  1. Shake that! ? Make time to move your body. Try to do it every day. You can keep it short and simple like taking a brisk walk with a friend, dancing with your partner in the kitchen, or playing outside with the kids. You?ll feel great and have more energy.
  1. Enjoy family and friends ? Being with others this time of year can mean being around a lot of food and drink. Take the time to enjoy the company you are in as much as the food. If you are the one responsible for preparing and serving food, plan to ask for help and have fun!
  1. Be thankful ? Appreciate all that you have and who you are now. Being healthy is the greatest gift you can give to yourself and to those you love.

Lori Kaley HeadshotLori Kaley, MS, RD, LD, MSB is Managing Director with the LA Sutherland Group providing food and nutrition science, communication and policy strategic counsel to private and public organizations.

This entry was posted in Food Thoughts and tagged guest post, Lisa Sutherland Group, Lori Kaley by Hemi Weingarten. Bookmark the permalink.

Source: http://blog.fooducate.com/2012/12/21/10-hot-n-healthy-holiday-tips/?utm_source=rss&utm_medium=rss&utm_campaign=10-hot-n-healthy-holiday-tips

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Motorola reportedly engineering 'X phone' and 'X tablet' to rival iPhone and Galaxy devices

Motorola reportedly engineering 'X phone' to rival iPhone and Galaxy handsets

Remember that era where the original RAZR elevated Motorola's name in the mobile realm to god-like status? Evidently, folks in that inner circle are angling for that to happen once more. A breaking report from The Wall Street Journal has it on good authority that engineers at Moto are toiling on a so-called "X phone," which is obviously being built under the stewardship of Google. The goal? To produce a singular handset that can immediately rival the iPhone and Samsung's flagship Galaxy handsets.

It's unclear at the moment what exactly will make this guy such a marquee piece, but we are told that the effort is being headed up by former Google product manager Lior Ron. Reportedly, the company even went so far as to look into producing the phone with a bendable display and a ceramic-based exterior, but it's unlikely that those dreams will pan out. Strangely, there's no mention of whether the phone will slot into Google's Nexus range -- phones that run unadulterated editions of Android -- but it's made clear that an X tablet will be following the phone. At some point post-Apocalypse, obviously.

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Source: The Wall Street Journal

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/S7pZc9IS8rQ/

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Suspend the crystals, and they grow better

Dec. 21, 2012 ? The idea is so simple you wonder why no one thought of it before. Crystals growing near the bottom of a beaker are subject to convection, but it is much quieter near the top of the beaker. In that case, why not just let them grow hanging in the beaker? Well, the idea was there for the taking, and that is exactly what Elias Vlieg and his team from Radboud University Nijmegen have done.

Their work will be published in this month's edition of Crystal Growth & Design.

Proteins are the building blocks of life and incredibly complicated. Because their structure determines the way that they work, many researchers are attempting to define the structure of protein molecules as accurately as possible. No easy task, as they first need crystals -- pure crystals. The best way to obtain such pure crystals is to let them grow slowly, with no vibrations or other disturbances. You cannot therefore just leave them in a beaker in a quiet corner of the room; the density differential means that the solution flows under the influence of gravity and the crystal grows too quickly.

Into space...

If gravity is the problem, then into space with them -- crystal growth experiments have been carried out in weightless conditions in space for 25 years already. Elias Vlieg, Professor of Solid State Chemistry at Radboud University Nijmegen, also once sent crystals into space to grow in an unmanned satellite, though with disappointing results -- a situation that has not much improved. 'Scientifically speaking, it is a dead end.'

... or suspended in a magnet

The university in Nijmegen has got a magnet sitting in its back garden that is so strong it can work against gravity: the HFML. In 2007, Vlieg successfully crystallised proteins in the magnetic field produced by the HFML. In doing so, all the problems involved with growing crystals under the effect of gravity were avoided: no lower density solution flowed above the crystal. And then came the Eureka moment: why not just do away with 'above'? Hang the crystals seeds high up in the solution and make sure that nothing else can flow above them -- no more need for spaceships or magnets!

Developed and investigated

The idea was thoroughly tested by the Egyptian PhD student Alaa Adawy, with remarkably good results. The hanging crystals grow more perfectly than the 'old' type and therefore diffract X-rays to much higher resolution limits (X-ray diffraction is the standard method for determining protein structures). Vlieg's idea has been well received and he hopes that other researchers will soon start growing crystals using this method. In his laboratory, all the hanging crystals have done better than the others. 'The crystallisation of proteins is high precision work; everything in the solution has to be exactly right -- the salt concentration, the temperature -- it in an industry in itself. Achieving such an improvement in results just by changing one factor is spectacular.'

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The above story is reprinted from materials provided by Radboud University Nijmegen.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Alaa Adawy, Etienne Rebuffet, Susanna Tornroth-Horsefield, Willem J. DeGrip, Willem J. P. van Enckevort, Elias Vlieg. High Resolution Protein Crystals Using an Efficient Convection-Free Geometry. Crystal Growth & Design, 2012; : 121205124039002 DOI: 10.1021/cg301497t

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_technology/~3/fgopUI1TUHg/121221113949.htm

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